
LGB-Teep:Six-Week Inclusive, Queer-Focused
Muay Thai Foundations Program
With Coach Adrian Kozachuk-Joseph

Are you looking for a safe, supportive environment to learn Muay Thai? Well look no further! Join us for our limited time program.
Course Details:
Introduction to Muay Thai Basics
Designed for All Fitness Levels
Encouraging environment
Time and Place:
Dates: Sundays, 5/31-7/5
Time: 12:00-1:00
Location:
Water's Edge Martial Arts
6501-B Basile Rowe, East Syracuse, NY
Participants:
All Welcome
No Experience Necessary
Loaner Gear Available*

What is Muay Thai?
Known as the art of eight limbs, Muay Thai is a powerful striking martial art from Thailand. Students learn punches, kicks, knees, and elbows while developing strength, endurance, and resilience
Why Train Muay Thai at Water’s Edge Martial Arts?
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Improve full-body fitness and conditioning
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Learn authentic Muay Thai techniques
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Build striking power and confidence
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Supportive community, all levels welcome
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Great for stress relief and self-defense

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Muay Thai is Perfect for:
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Beginners looking to get in shape while learning a real martial art
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Experienced martial artists wanting to sharpen striking skills
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Adults who want a challenging workout and stress relief”
Trusted Instructors, Proven Recognition

Classes are taught by talented instructors including Adrian Joseph, bringing real martial arts knowledge and practical training methods.


Voted Best in Martial Arts in Syracuse (2023 & 2024) and multiple Community Votes Syracuse awards.










