Continuing the Legacy of Bruce Lee in Central New York
Through the adoption of techniques from multiple fighting styles, Jeet Kune Do is a highly adaptive style of fighting that can be used by anyone, regardless of size. Developed by Bruce Lee, JKD has a strong focus on physicality. The Jeet Kune Do program at WEMA will get you in shape while teaching you how to effectively defend yourself.
Jeet Kune Do is an effective fighting system
Jeet Kune Do translates as the “Way of the Intercepting Fist.” Developed by martial arts master and human phenom Bruce Lee, Jeet Kune Do combines the fighting tactics of multiple disciplines including traditional Kung Fu, Western Boxing, fencing, trapping and grappling, Chin Na, and Wing Chun. In JKD, the goal is to take what is effective form other systems and combine them into a useful dynamic fighting style.
Jeet Kune Do maximizes your physical capabilities and endurance.
It is never too early or too late to get started on the road to better physical health. JKD will get you in the best shape of your life. With the aid of a supportive community, we’ll help you achieve your physical goals and show you what you’re actually capable of.
Jeet Kune Do teaches effective, proven self-defense techniques
When creating JKD, Bruce Lee pulled from other disciplines, retaining certain techniques and approaches while dropping others. He wanted to be free to fight in a style that was truthful to him and fighting realities. As a result, JKD is one of the most effective martial arts systems out there. It is a strong, efficient street combat style that can be used by all individuals regardless of size and more importantly, regardless of the size of their opponent.
Jeet Kune Do builds confidence
WEMA provides students with a safe environment to learn to effectively defend themselves and those they care about. It provides a supportive community that extends beyond the physical to the mental as well. Moreover, research clearly indicates that martial arts training is associated with increases in self-confidence and improved mental health.
Jeet Kune Do is for everyone.
Regardless of your age, gender identification, fitness level and size, JKD will work for you. The idea behind JKD is that everyone’s Kung Fu is unique to them. Each student will utilize the techniques that best work for them. No two JKD martial artists are the same. And that is part of JKD’s strength.
What's Stopping You?
I’m not in shape.
You don’t need to be. JKD will help you achieve your fitness goals be they weight, endurance, strength enhancement or a combination of all three.
I’m not a fighter.
Everyone has a warrior hidden within. WEMA will help you bring them out into the light.
I’m not big enough to be an effective fighter.
JKD is meant for all body types and sizes. More muscle or height does not equal a better fighter. We’ll teach you techniques that will cut your opponent down to size.
